Asthma Remedies

By admin on July 7, 2009 | Comments (0) | Trackbacks (1)

Natural Asthma Remedies - Effective With No Side Effects

Summarized by 123 Natural Remedies; Written by Shannon Pollock

asthma remedy

Asthma Remedies - Many people are seeking more natural remedies these days for their ailments and conditions, including asthma. Especially when people have long term or chronic illness, are they more likely to seek out natural remedies.

Natural remedies could include such things as herbs, acupuncture, and massage therapy. As well, there is homeopathy, nutrition, botanicals, dietary supplements, and biofeedback. There are many natural remedies being used to treat asthma and their use is becoming more widespread.

Some of the simplest and most natural ways of treating early stages of asthma can be found right in your cupboards at home. Here are a few different natural remedies for the treatment of asthma:

-Mix 1/2 teaspoon of cinnamon and 1 tsp of honey together and consume right before bed.

-Boil about 10 cloves of garlic in about a 1/2 cup of milk and consume right before bed.

-Wash and soak about 4 figs in about 1 cup of water, eat the figs and drink the water that they soaked in before bed but do this on an empty stomach.

-Mix 1 tsp of honey in hot water and just sip it. If you do this right before going to sleep, it will remove the build up of phlegm in the back of the throat.

-Soak 1 tsp of Fenugreek seeds overnight in 1 cup of water and then strain the seeds out.

To the liquid now add 1 tsp of ginger juice and 1 tsp of honey. Do this each morning and each night.

Biofeedback works well for many asthma sufferers too! It encourages one with asthma to learn how to inhale more air which will reduce the anxiety that occurs with people when they are having an attack.

Some have found acupuncture works well for treating asthma.

There is a simple reason why people turn to natural remedies when treating asthma. If only we could say the same for prescription medications.

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