Remedy Constipation

Two Home Remedy Constipation Cures

Summarized by 123 Natural Remedies; Written by Rin Otori

Remedy Constipation - Are you looking for home remedies to cure your constipation? I will tell give you two remedies that are very effective in curing constipation. These home remedies that i am going to give you are very effective in curing constipation but the only way to properly address constipation is at the root of the problem which is with a colon cleanse.

If you are experiencing constipation, it is because your body is constantly absorbing toxins from the food we eat. Your colon is taking in all these toxins, because of this it loses it’s ability to properly absorb nutrients and efficiently remove waste from the body through proper bowel movements. This results in a build up of dried layers of feces around the colon wall, resulting in constipation. If constipation is not properly addressed by cleaning out the colon, it can result in much more serious cases such as colon cancer, the third most leading cause of death among all cancers.

Don’t let your constipation develop into a severe health condition!

1.      The apple juice, raisins, and figs remedy.

Blend one cup of apple juice with figs and raisins. You can determine how much figs and raisins you would like to add depending on your own personal preference. Go ahead and experiment with this, you will want to avoid making the blend too thick. If you feel it is too thick, you can add more apple juice as needed.

This is very healthy and you can eat this as much as you like to relieve your constipation.

2.      The Oat milk and Prune Juice remedy.

In the morning time, take 8 oz of warm oat milk. Add 3 oz of prune juice and 2 drops of licorice extract. Drink this first thing in the morning. Warning, this is very effective and be prepared to feel a bowel movement coming shortly.

I just want to emphasize one last time the importance of not relying on these two methods above that I’ve given you. If you want to really cure your constipation you will need a colon cleanse to rid your body of all the toxins that you’ve accumulated over the years and all the built up feces inside your colon.

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Please also check my other articles on:

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